Speaker, Founder, Mental Health Creator

Peter Ruppert

I built a mental health community of 1.6 million people by sharing my own experience of panic disorder, agoraphobia, and recovery. I speak about anxiety honestly and founded Anxiety Fitness and Therasize.

Peter Ruppert
@anxiety_fitness
1.6M combined audience
Anxiety Fitness creator and founder
Therasize co-founder
London available for talks

Building from the reality of anxiety and recovery.

My work sits at the intersection of mental health, content, product, and lived experience. I talk about the reality of anxiety and recovery in a way that is practical, direct, and grounded in what people actually go through.

Alongside speaking and content, I build tools and partnerships that help close the support gap for people navigating anxiety, therapy, and emotional wellbeing.